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TESTIMONIALS
Karen Reeves
Darla, you've been telling me for years the importance of weight lifting for women. My husband and I were recently in the Houston airport. All the up escalators were out of order. Hubby, being sweet, offered to walk my luggage up the very tall escalator but I found that the climb was not a problem for me. Thanks to your WOW class I carried that luggage up easily. Glenn was impressed.
Sharon Suske
Darla's classes build on each other-never assuming that you know what you are doing, but allowing for modifications if that's what you need. She is positive with her encouragement and it's obvious that she has studied the information necessary to teach her classes. She also does personal training if a class is not your thing.
Wendy Smith
I AM @KC--we always stay at the Westin and have to walk across the Crown Center walkway above the street. I have always felt winded in the past--I am usually late, so I am walking fast! Today, due to your classes, I felt good, not winded, and in much better shape! Thank you, Darla
SARAH JONES
I am SO GLAD that I found Darla Dale! I have been trying to get my health and fitness goals in line for years and have never been able to fit the right personal trainer to help me manage my schedule in a way that incorporates the health. Darla understood my needs and my challenges and helped me work through everything. I'm the healthiest I've ever been and it is all thanks to Darla's awesome and thoughtful planning and motivation.
