About Me

Hi, I'm Darla Dale, founder of "Darla's Bodyshop". I am an ACE Certified personal trainer with 29 years of experience in a variety of exercise formats, including injury recovery. I am a mother of three wonderful adult daughters, and five amazing grandchildren.

My focus is on women and what their bodies need. I define success by becoming more than what you are today.

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Please contact me if you have any questions, or if you'd like more information on available classes.